EASY Baby
Early Advantage to Support Your Baby Child Development Program

Our Pregnancy Question of the Month is "What Has DHA?" - First off, What is DHA? More specifically, What is "Prenatal DHA"? Prenatal DHA is a dietary supplement that goes along with your normal prenatal vitamins. It helps babies brain development. Studies show most women don't get enough Omega-3 Fatty Acids in their normal diet. That's why it's important to supplement 300 milligrams of dha daily. Specifically, DHA is Docosahexaenoic acid. It's an Omega-3 Fatty Acid that's critical to ensure proper brain development during pregnancy. What has DHA? Mostly Fatty Fish or Algae Oil Supplements. We specifically recommend pregnant women begin supplementing months of professional supplements as soon as possible, even before conception if that's an option. If vegetarian or vegan, use an algae oil with high DHA content.

Check back next month for our newest Pregnancy Question: "Why Do My Feet Swell During Pregnancy?" where we discuss the buying compression socks and choosing the best compression socks for swelling and talk about safe options during pregnancy.